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When it comes to riding, it is also a technical job, and more and more people are joining this team. Life is like riding a bike. On the road, we often encounter the most beautiful scenery, which makes our life full of splendor, and also makes us realize the philosophy of life. Cycling for a...

1. We must make it clear that the purpose of our riding is to keep fit and ride happily, not just to compete for speed and distance. 2. When riding, do not let go of the handlebars in pursuit of speed. In this way, it is very easy to let go when the road conditions are bad (such as bumpy road...

If you make a training plan and ride every day, but it doesn't improve or change, it may be that the training plan you made is not suitable for you. Repeating the distance and rhythm of the previous day every day, in fact, tends to feel boring and does not achieve a good exercise effect. A more...

Bicycling in the rain might be more complicated than biking on a bright day due to slick roads, stinging winds, and limited visibility. 1. Install Bike Fenders 2.Use Appropriate Lighting 3. Be Vigilant for Slick Areas 4. Weatherproof Yourself and Your Gadgets 5. Make Sure To Do Some...

Shifting people from cars to more sustainable modes of transport can benefit both the transportation and people's health. Cycling is growing increasingly popular in urban transportation system. Among them, e-bikes are chosen by more people compared to conventional bicycles. They play a more...